Author: Heather

First Aid Training in Liverpool Manchester and Sheffield

HMB Training Services Ltd provides first aid training in Liverpool, Manchester and Sheffield. We are dedicated to providing comprehensive first aid education courses to small groups, schools, universities, and businesses.

What You Need to Know Before Giving CPR

Every second counts in emergency situations when someone’s life is on the line.  This is why having knowledge of what you need to know before giving CPR can help someone who is breathing or not.

How To Help Someone Who is Having a Seizure

Having seizures is quite common.  Having one seizure in your lifetime is quite normal.   It is however good to know how to help someone who is having a seizure.  In the UK, it is estimated that around 600,000 individuals have epilepsy, according to the Epilepsy Society. This figure includes both adults and children.

First Aid Courses in West Midlands

First Aid Courses throughout the West Midlands HMB Training Services Ltd provides First Aid Courses in West Midlands.  We are committed to offering thorough first aid training courses to businesses, education settings and small groups.  

How can I communicate to prevent workplace accidents

It is important to know how can “I communicate to prevent workplace accidents”, however, understanding the hazards, the dangers, and why accidents happen will help you communicate accidents in your workplace.

Top Strategies to Help Yourself and Those Who Are Not Feeling Mentally Well

Mental Health – What Is It? Sometimes we struggle, here we discuss the top strategies to help yourself and those who are not feeling mentally well.  Mental health is a crucial component of our overall well-being, yet it is often overlooked or stigmatised in the way we live. According to the World Health Organisation, 1 […]

The five steps to prevent injuries and accidents at work

How to Prevent Injuries at Work Accidents and injuries can happen at any time.  We have created the five steps to prevent injuries and accidents at work.  Accidents can have serious consequences on our health and well-being. While we can’t control everything around us, there are steps we can take to prevent injuries and accidents […]

What are the top 5 strategies for improving a child’s mental health

Mental Health: the importance in Children and not just Adults Children’s mental health can be pushed away or dismissed, however knowing what are the top 5 strategies for improving a child’s mental health can massively help any child.

5 Top Reasons Why Reducing Clutter Improves Mental Health

Will Clutter Improve Your Mental Health? In this blog we will talk about the top 5 reasons why reducing clutter improves mental health.  It is proven that clutter can affect our anxiety levels, sleep, and ability to focus.  Having clutter and piles of mess can make us less productive.  Additionally, it might hinder our productivity […]

Can anyone use a Defibrillator?

Welcome to our latest blog – Can Anyone Use a Defibrillator? Is it true?  Can anyone use a defibrillator?  We get asked this question a lot in our first aid courses.   Indeed anyone can use a defibrillator and you do not need to have first aid training to use them.   Read on to understand more […]