Author: Heather

How can I communicate to prevent workplace accidents

It is important to know how can “I communicate to prevent workplace accidents”, however, understanding the hazards, the dangers, and why accidents happen will help you communicate accidents in your workplace.

Top Strategies to Help Yourself and Those Who Are Not Feeling Mentally Well

Mental Health – What Is It? Sometimes we struggle, here we discuss the top strategies to help yourself and those who are not feeling mentally well.  Mental health is a crucial component of our overall well-being, yet it is often overlooked or stigmatised in the way we live. According to the World Health Organisation, 1 […]

The five steps to prevent injuries and accidents at work

How to Prevent Injuries at Work Accidents and injuries can happen at any time.  We have created the five steps to prevent injuries and accidents at work.  Accidents can have serious consequences on our health and well-being. While we can’t control everything around us, there are steps we can take to prevent injuries and accidents […]

What are the top 5 strategies for improving a child’s mental health

Mental Health: the importance in Children and not just Adults Children’s mental health can be pushed away or dismissed, however knowing what are the top 5 strategies for improving a child’s mental health can massively help any child.

5 Top Reasons Why Reducing Clutter Improves Mental Health

Will Clutter Improve Your Mental Health? In this blog we will talk about the top 5 reasons why reducing clutter improves mental health.  It is proven that clutter can affect our anxiety levels, sleep, and ability to focus.  Having clutter and piles of mess can make us less productive.  Additionally, it might hinder our productivity […]

Can anyone use a Defibrillator?

Welcome to our latest blog – Can Anyone Use a Defibrillator? Is it true?  Can anyone use a defibrillator?  We get asked this question a lot in our first aid courses.   Indeed anyone can use a defibrillator and you do not need to have first aid training to use them.   Read on to understand more […]

How to Treat a Severe Bleeding Injury!

Have you ever cut yourself and created a severe bleeding injury? Continue to read our blog to find out the bleeds that can cause shock and our top tips to STOP a severe bleeding injury.

How to Keep Good Health and Safety in the Workplace

What is Health and Safety like in your workplace? Let’s explain how to keep good health and safety in your workplace. Did you know that slips and trips cause the most accidents in the workplace?  Which accounts for 33% of the most common injury. But why is this?

What are the top common causes of asthma?

Do you fully understand asthma? Asthma can be deadly if left untreated. That is why we are spreading awareness; ‘what the top common causes of asthma are’, how to recognise asthma, and what can we do to help.

How to Treat a Choking Child

Do you worry if someone Chokes? Unsure what to do? Did you know how to treat a choking person? Did you know adults over the age of 80 are more prone to choking?