Latest News

Breaths in CPR are still important!

Breaths in CPR are still important but why? Do you get told that breaths in CPR are not needed? Do we even need to complete mouth-to-mouth in CPR? Please read further to see how important breaths in CPR really are! During COVID lockdown, the Resuscitation Council, put...

read more

How to Treat a Severe Bleeding Injury!

Have you ever cut yourself and created a severe bleeding injury? Continue to read our blog to find out the bleeds that can cause shock and our top tips to STOP a severe bleeding injury. Thousands of people are killed or seriously injured in accidents each year in the...

read more

Ways to help a panic attack?

Have you ever felt that you were on the verge of experiencing a panic attack? Have you been in a situation where you have experienced a panic attack? Or even come across someone having a panic attack?  Read on to find ways to help a panic attack... Hyperventilation is...

read more

First Aid & Mental Health First Aid Training Courses

Our First Aid & Mental Health First Aid Training Courses are now updated. We have now got our outstanding First Aid & Mental Health First Aid Training Courses uploaded in our diary awaiting for our learners to be booked on.  Here is our latest updated...

read more

Blue Monday Mental Health

Mental Health Blue Monday Blue Monday mental health can affect us without us knowing.  Read on why Blue Monday is now a national day, with Heather's perspective on the day with her own experiences. I look happy... I’m smiling. You ask, “How am I”?  I say, “I’m Okay”....

read more

Mental Health First Aid

Mental Health First Aid in the Workplace Mental Health First Aid is very much spoken about within the media, with awareness is now on the increase. Read on to understand what Mental Health First Aid is all about, why it is important to be mental health aware and what...

read more

First Aid Courses for Children

First Aid Courses for Children ** Updated **  Please keep your Eyes peeled for our next Children's First Aid Course ** Our summer first aid courses for children are now released.  Please read on for new dates for our summer first aid courses for children. Running over...

read more

I don’t need to attend a first aid course!

I don’t need to attend a first aid course! I hear this a lot, “I don’t need attend a first aid course!", "I don't  need to have first aid training, or “That’s what the ambulance service is for!” Or “someone else will help, as they will be trained!” Being First Aid...

read more

I’ve stupidly bumped my head should I go to sleep?

Should I go to sleep if I've bumped my head? We do all think; bumping, banging, hitting our head is fine.  It’s just a bruise, a red mark.  It’ll get better!  Well in general, minor head injuries are common in people of all ages and generally we will get better and...

read more