As a mental health first aider, it is important to know some ways to manage your well-being. Do you know how to recognise your symptoms and when everyday strains become an issue? We will go into this in another blog, but some include tiredness, muscle tension, tummy upsets, headaches to name a few.
Children can find different aspects of school life very stressful – starting a new class, a new school, moving away from their friends. They may be displaying classic signs of anxiety but would you know how to recognise them? Here I share my experience of helping my daughter deal with her worries.
Are you trying to look for that ideal bag to fit your class resources while looking for a solution to store your laptop for safe carriage? Look no further this everyday wheeled laptop bag is for you.
Is first aid training courses a must-do, a nice to do, or a going to do on your list of priorities?
We have now got our outstanding First Aid & Mental Health First Aid Training Courses uploaded in our diary awaiting for our learners to be booked on. Here is our latest updated announcement of our First Aid & Mental Health First Aid Training Courses.
Blue Monday mental health can affect us without us knowing. Read on why Blue Monday is now a national day, with Heather’s perspective on the day with her own experiences. Continue reading
Mental Health First Aid is very much spoken about within the media, with awareness is now on the increase.
Read on to understand what Mental Health First Aid is all about, why it is important to be mental health aware and what is involved in our mental health first aid courses. Continue reading
** Updated ** Please keep your Eyes peeled for our next Children’s First Aid Course **
Our summer first aid courses for children are now released. Please read on for new dates for our summer first aid courses for children.
Running over the summer, we have raised two dates for first aid for children!
I hear this a lot, “I don’t need attend a first aid course!”, “I don’t need to have first aid training, or “That’s what the ambulance service is for!” Or “someone else will help, as they will be trained!”
We do all think; bumping, banging, hitting our head is fine. It’s just a bruise, a red mark. It’ll get better! Well in general, minor head injuries are common in people of all ages and generally we will get better and rarely resulting in any permanent brain damage.
Tel: 07506 906 641
Tel: 01543 453 338
