In recent years, the entertainment world has seen a big change. Mental health is now talked about openly, thanks to famous people sharing their struggles. Famous Celebrities with Mental Health Issues Today, has made these stars more relatable and helped raise awareness about mental health.
Is your child having back-to-school blues? Here we are going to discuss Back-to-School Transition preventing anxieties.
Anaphylactic shock is very common, and knowing the quick response to treat anaphylaxis shock can save lives. Peanut and tree nut allergies are common – they are the most commonly known foods to cause anaphylaxis. About 1 in 50 children and 1 in 200 adults in the UK have a nut allergy.
Welcome to our blog dedicated to promoting neurodiversity in the workplace! Here we explain the top 5 tips how to help neurodiversity in the workplace. In today’s fast-paced and dynamic world, diversity is not just a buzzword—it’s a necessity. Embracing neurodiversity, which encompasses a wide range of neurological differences such as autism, ADHD, dyslexia, and […]
Understanding the January Blues January, often associated with a lingering sense of melancholy, prompts us to delve into the nuanced psychological factors that contribute to the so-called “January Blues.” This introspective exploration aims to shed light on the various elements influencing our mood during this time of the year and we will help you […]
Asthma, it is important to understand coping with Asthma Attacks: effective strategies and solutions. It is a chronic respiratory condition affecting millions worldwide and poses a significant challenge to those living with it. According to the World Health Organisation (WHO), an estimated 235 million people grapple with the burden of asthma, and this number is […]
Mental Health – What Is It? Sometimes we struggle, here we discuss the top strategies to help yourself and those who are not feeling mentally well. Mental health is a crucial component of our overall well-being, yet it is often overlooked or stigmatised in the way we live. According to the World Health Organisation, 1 […]
Mental Health: the importance in Children and not just Adults Children’s mental health can be pushed away or dismissed, however knowing what are the top 5 strategies for improving a child’s mental health can massively help any child.
Will Clutter Improve Your Mental Health? In this blog we will talk about the top 5 reasons why reducing clutter improves mental health. It is proven that clutter can affect our anxiety levels, sleep, and ability to focus. Having clutter and piles of mess can make us less productive. Additionally, it might hinder our productivity […]
Do you worry about your mental health or others? It is ok for our mood to fluctuate during a day; be happy in one moment and sad or overwhelmed in the next. Knowing the warning signs of mental health will massively help before it becomes a problem. Do you know how to improve your staff […]
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