emergency first aid

What You Need to Know Before Giving CPR

Every second counts in emergency situations when someone’s life is on the line.  This is why having knowledge of what you need to know before giving CPR can help someone who is breathing or not.

How To Help Someone Who is Having a Seizure

Having seizures is quite common.  Having one seizure in your lifetime is quite normal.   It is however good to know how to help someone who is having a seizure.  In the UK, it is estimated that around 600,000 individuals have epilepsy, according to the Epilepsy Society. This figure includes both adults and children.

The five steps to prevent injuries and accidents at work

How to Prevent Injuries at Work Accidents and injuries can happen at any time.  We have created the five steps to prevent injuries and accidents at work.  Accidents can have serious consequences on our health and well-being. While we can’t control everything around us, there are steps we can take to prevent injuries and accidents […]

Can anyone use a Defibrillator?

Welcome to our latest blog – Can Anyone Use a Defibrillator? Is it true?  Can anyone use a defibrillator?  We get asked this question a lot in our first aid courses.   Indeed anyone can use a defibrillator and you do not need to have first aid training to use them.   Read on to understand more […]

How to Treat a Severe Bleeding Injury!

Have you ever cut yourself and created a severe bleeding injury? Continue to read our blog to find out the bleeds that can cause shock and our top tips to STOP a severe bleeding injury.

What are the top common causes of asthma?

Do you fully understand asthma? Asthma can be deadly if left untreated. That is why we are spreading awareness; ‘what the top common causes of asthma are’, how to recognise asthma, and what can we do to help.

How to Treat a Choking Child

Do you worry if someone Chokes? Unsure what to do? Did you know how to treat a choking person? Did you know adults over the age of 80 are more prone to choking?

Ways to help a panic attack?

Have you ever felt that you were on the verge of experiencing a panic attack? Have you been in a situation where you have experienced a panic attack? Or even come across someone having a panic attack?  Read on to find ways to help a panic attack…