saving lives

Tantrums vs Meltdowns: Helping Your Autistic Child

Have you ever witnessed a child screaming, crying, or throwing themselves on the floor and wondered; —is this a tantrum or a meltdown? Tantrums vs meltdowns: Helping Your Autistic Child, is what we are going to explain in this blog.

How to Treat Eye Injuries

Would you know how to treat eye injuries? Could you identify if an eye injury is severe and needs hospital treatment?

Can Head Injuries and Concussions be Deadly?

The Importance of Recognising and Responding to Head Injuries Head injuries can happen anywhere! We often ask; can head injuries and concussions be deadly?  While a head injury can happen at home, in the workplace, on the sports field, or even during everyday activities sometimes they can be serious.

Top 5 Mistakes Companies Make with Health and Safety

Health and safety compliance is essential for every business, regardless of their size or industry. There are top 5 mistakes companies make with health and safety.   Don’t be this company! Not only having health and safety compliance to protect employees from potential harm, but it also safeguards the company from legal repercussions, fines, and damage […]

The Key Information You Should Know About Diabetes

Diabetes is a long-term condition that makes it hard for the body to control blood sugar levels. If you have diabetes or are worried about getting it read on to learn the key information you should know about diabetes, knowing the different types and how to manage them is key. This guide will help you […]

Treating Minor Injuries at Home

Minor injuries like scrapes, burns, or sprains happen to everyone. Treating minor injuries at home and knowing the correct ways can prevent bigger problems and help you heal faster. This guide will teach you how to safely handle common accidents and injuries at home.  

How to Help with Seasonal Affective Disorder

How to Help with Seasonal Affective Disorder | Expert Tips Winter in the UK brings cold, dark days. Here we discuss How to help with Seasonal Affective Disorder.  Many struggle with Seasonal Affective Disorder (SAD), or the “winter blues.” It affects well-being, causing physical, emotional, and psychological symptoms. But, with the right strategies, you can […]

Why would I need to learn first aid?

Learning First Aid – Why would I need to learn first aid? In today’s fast world, accidents can happen anytime. Here is the question: Why would I need to learn first aid?  We might hope you don’t need to administer first aid, but being ready with first aid skills is crucial. Learning first aid gives you […]

Mental Health First Aid Training in the Workplace

In today’s fast world, mental health and emotional wellbeing are key. Mental health first aid training in the workplace is a guide to help people. It teaches how to spot, understand, and support those with mental health issues. This article explores the training’s core, goals, and how it works in real life. It aims to help you be […]

Pre warning signs of a heart attack

Pre-Warning Signs of a Heart Attack: What You Need to Know Heart attacks are often seen as sudden, life-threatening events that strike without warning. However, there are Pre-Warning Signs of a Heart Attack: in many cases, our bodies send subtle signals days, or even weeks, before a heart attack occurs. Recognising these early warning signs […]