Why become trained in Mental Health First Aid

Famous Celebrities with Mental Health Issues Today

Posted on by Heather

In recent years, the entertainment world has seen a big change. Mental health is now talked about openly, thanks to famous people sharing their struggles. Famous Celebrities with Mental Health Issues Today, has made these stars more relatable and helped raise awareness about mental health.

5 Top Reasons Why Reducing Clutter Improves Mental Health

Posted on , updated on by Heather

Will Clutter Improve Your Mental Health? In this blog we will talk about the top 5 reasons why reducing clutter improves mental health.  It is proven that clutter can affect our anxiety levels, sleep, and ability to focus.  Having clutter and piles of mess can make us less productive.  Additionally, it might hinder our productivity […]