workplace injuries

Pre warning signs of a heart attack

Pre-Warning Signs of a Heart Attack: What You Need to Know Heart attacks are often seen as sudden, life-threatening events that strike without warning. However, there are Pre-Warning Signs of a Heart Attack: in many cases, our bodies send subtle signals days, or even weeks, before a heart attack occurs. Recognising these early warning signs […]

Are mini eggs safe to eat?

Easter Alert: The Hidden Danger of Mini Eggs – Choking Hazards for Children As Easter approaches, families around the world eagerly prepare for festivities, often including traditions like egg hunts and sweet treats.  Are mini eggs eggs safe to eat?  Among these treats, mini eggs hold a special place, cherished for their vibrant colours and […]

How Long Do First Aid Certifications Last

Welcome, safety seekers, to a blog about how long do first aid certifications last. In a world where every moment counts, being equipped with the knowledge and skills to administer first aid can truly be a lifeline. But amidst the rush to obtain certifications, have you ever paused to ponder the significance behind their validity?

Top 6 Early Warning Signs of a Stroke

Do you fear that someone could be having a Stroke and you have no idea?   Here we discuss the top 6 early warning signs of a stroke. Stroke is a medical emergency that can have life-altering consequences for individuals and their loved ones. Every year, millions of people worldwide are affected by stroke, making it […]

The Crucial Health and Safety Elements Every Business Need

In the dynamic world of modern business, safeguarding the health and safety of your workforce is not just a moral obligation; it’s a strategic imperative to any sized business. It is important you have the crucial health and safety elements every business need.  A well-crafted Health and Safety (H&S) policy acts as the foundation for […]

How to Keep Warm this Winter

As the chill of winter sets in, it is important to know how to keep warm this winter.   The cold brings a host of challenges to our health and well-being. In this blog post, we’ll explore the critical role that staying warm plays in first aid during cold weather. From preventing hypothermia to addressing frostbite, […]

First Aid at Work Courses Near Me

Are you looking for First Aid at Work Courses ‘near me’?  At HMB Training Services we can help you with your first aid at Work training for your staff at your workplace. In this blog, we can help you with the legal aspect of having the correct first aiders on site, how to have a […]

Coping with Asthma Attacks: Effective Strategies and Solutions

Asthma, it is important to understand coping with Asthma Attacks: effective strategies and solutions.  It is a chronic respiratory condition affecting millions worldwide and poses a significant challenge to those living with it. According to the World Health Organisation (WHO), an estimated 235 million people grapple with the burden of asthma, and this number is […]

Our 5 Top Tips for Using Fireworks

Fireworks have long been an integral part of celebrations and festivities, adding a vibrant burst of colour and light to the night sky. However, amidst the awe-inspiring displays, it is crucial to remember that fireworks, if not handled with care, can pose serious risks to both individuals and property, here we will go through our […]

How to Treat Heart Attacks Do’s and Don’ts

When it comes to heart health, knowledge truly is power, this blog is about knowing how to treat heart attacks and do’s and don’ts. Heart attacks, or myocardial infarctions, can strike anyone, anywhere, and at any time. They are a sobering reality of our modern lives, and understanding how to respond can be a matter […]